ok let me start out by saying YES I will definitely have a review of 21 Day Fix and PiYO coming soon with more details about each program BUT I just couldn’t wait I had to post the results I have gotten so far after only 1 1/2 months (including eating Christmas cookies and New Years Eve food!) I’m most happy with loosing 1 1/2 inches around my belly! and my booooty 😉 lets just say that thang is starting to go north which is a good thing!!!
SO lets begin, in those first pictures from Dec. 1st … it’s not like I was over weight or anything I just needed to tone up and tighten everything… I hadn’t been working out! I was going through a “funk” you can read my About page if you would like to know more… but I just needed to start working out again!
I started with 21 Day Fix I got great results with that I noticed I had more energy and I was starting to feel motivated again!
it was a great program to help ease back into working out, I started with following the modifier and then moved on from there…
this month I started PiYO and let me tell you… it took the results I had already gotten and it just completely pulled it all together! my belly was the first thing to get pulled in and then the energy and booty followed.
I also started to get some relief from my anxiety now this is my personal experience I am not a doctor! but I started to get those “happy endorphin’s ” working and I began to feel more bouts of relief from my constant over-thinking, over- analyzing, and OVER-WORRYING brain!
now let me also add that although I lost 1 1/2 inches around my belly button 1 inch around my middle torso and 1 inch around my hips so a total of 4 1/2 inches I didn’t loose any weight! ok maybe 1 pound but I fluctuate depending on the time of the month so I consider it no weight loss BUT toning up made such a big difference! my body feels tighter and healthier, I have more energy and I don’t know how else to word this but my body just feels more comfortable!
I couldn’t be happier with the results I have gotten in such a short amount of time!
more reviews and results to come… stay tuned!